CBD for Sleep
1 in 3 people struggle with poor sleep. Not being able to fall asleep or stay asleep sucks. And it's usually caused by anxiety or stress. We then become more stressed and anxious about going to sleep and the cycle continues. This is where CBD comes in.
CBD interacts with the endocannabinoids in the body. They work to achieve balance and relaxation which promote healthy sleeping patterns. But don't worry - taking CBD during the day when you are alert won't make you feel drowsy or tired. Instead, it can just help you unwind after a long day and hit the reset button.
CBD for Mood
Fluctuations in our moods are normal. We all feel them - whether it's the ups or the downs. With the sresses of modern life we are feeling increasingly longer levels of stress, anxiety and low moods.
This affects our day-to-day lives, making it hard to feel grounded and focused. CBD can help the body achieve balance and inner calm. Specifically, early studies suggest CBD can help the body process serotonin and other chemicals in the body which contribute to our happiness and wellbeing.
CBD for Relaxation
Modern lifetyles do not make it easy to relax. There are more
distractions cropping up all the time, fighting for our attention. Prioritising down time is important to ensure we can relax and recharge.
CBD helps us to make the most of our down time by taking care of the body's ability to ahcieve balance. It also helps us cope with the symptomes of stress, anxiety and pain which helps us feel more relaxed and calm.